Category Archives: Social

Successful Living – Wellness Trends for 2017

Here is my take on what I notice and predict to be health and wellness trends you’ll hear about or should know about in 2017.

  1. Gut – quite literally, everything about your mid-section (stomach, colon, intestines). It’s funny how we talk about ‘trusting your gut’ when you make those decisions based on your ‘feels’.

But the wellness industry is looking at the connection between mind and body via your gut. I recently picked up a book on this to dabble in understanding a little more on your innards.


Fake it ‘til you Make it

Fake it Til You Make it in Real Time

“…to thine own self be true”

– Polonius in Hamlet Act 1, scene 3, 78–82

“…to thine own self be true (sort of, it depends?)”

– Johnny Elle

Have you ever been too honest?

  • If your wife asks you, “Do I look fat in this?”, how do you reply?
  • If your boyfriend asks, “does size matter?”, how would you reply?